Locally sourced vegetables lightly stir fried and topped with anti-oxidant rich goji berries with immune boosting lemon grass and coriander. Ingredients Celery Stick (21%), Quinoa (18%), Carrots (9%), Red capsicum (8%), Green capsicum (8%), Zucchini (7%), Green Beans (7%), Onion, Snow peas, Almonds (TREE NUT), Green Shallots, Olive Oil, Rice Malt Syrup, Lemongrass, Garlic, Grape Seed Oil, Goji Berries, Coriander leaves, Tamari sauce (SOY, WHEAT), Fennel Seeds. Allergen statement Contains: SOY, WHEAT, TREE NUT. Processed in a facility which processes Milk, Gluten, Egg, Sesame, Tree Nuts, Peanut, Soy, Fish, Crustacea, Sulphites.

Tandoori Style Chicken with a delicious Superfood Brown Rice and Red Quinoa Ingredients Chicken (47%), Brown rice (29%), Quinoa (6%), Coconut Milk (6%), Yoghurt (5%) (MILK), Vegetable Oil (SOY), Ginger, Garlic, Cumin Powder, Chilli Powder, Garam Masala, Salt, Food Colour, Tandoori Paste (WHEAT), Lemon Juice, Yellow Curry Paste, Turmeric. Allergen statement Contains: SULPHITES, WHEAT, MILK. Processed in a facility which processes milk, gluten, egg, sesame, tree nuts, soy.

A Flavourful Balanced Meal Consisting of Beef & Vegetables in a Thick Sauce, Sure to Warm & Satisfy. Ingredients Rice (33%), Beef (22%), Tomato Pure (11%) (Tomato Concentrate, Salt), Beef Stock (10%) (Water, Beef, Carrot, Celery, Cabbage, Onion, Parsley, Pepper), Salt, Yeast Extract, Sugar, Glucose, Food Colour, Cloves), Capsicum (8%), Tomato (7%), White Wine, Olive Oil, Onion, Flour (WHEAT), Paprika, Parsley, Garlic.

	Average qty per serve	Average qty per 100 g
Energy	1790 KJ	542 KJ
Protein	27.8 g	8.4 g
Fat, Total	12.6 g	3.8 g
-Saturated	3.6 g	1.1 g
Carbohydrate	50.9 g	15.4 g
-Sugar	4.4 g	1.3 g
Sodium	222 mg	67 mg

Allergen statement Contains: WHEAT. Processed in a facility which processes milk, gluten, egg, sesame, tree nuts, soy. All ingredients are Halal

Barbeque Style Beef Strips served with Vegetables and Rice. Ingredients Beef (39%), Basmati rice (15%), Barbeque sauce (5%), Cauliflower (4%), Broccoli (4%), Sweet Potato (4%), Carrots (4%), Char Sui Sauce (WHEAT, SOYBEAN), Sriracha, Oyster Sauce (WHEAT, MOLLUSCS), Ginger, Garlic.

	Average qty per serve	Average qty per 100 g
Energy	1180 KJ	588 KJ
Protein	29.6 g	14.8 g
Fat, Total	7.3 g	3.7 g
-Saturated	3.3 g	1.6 g
Carbohydrate	23.5 g	11.8 g
-Sugar	7.5 g	3.8 g
Sodium	590 mg	295 mg

Allergen statement Contains: WHEAT, MOLLUSCS, SOY. Processed in a facility which processes milk, gluten, egg, sesame, tree nuts, soy. All ingredients are Halal

Indian Style Curry with Beef served with Cauliflower Rice. Ingredients Beef (40%), Cauliflower Rice (31%), Onion (10%), Tomato (10%), Garlic, Ginger, Lemon Juice, Cumin Powder, Garam Masala (Coriander, Cumin, Cinnamon, Pimento, Cloves, Cardamom, Pepper, Fennel), Mustard, Turmeric, Cinnamon, Cloves, Chilli Powder, Fennel Seeds, Coriander Powder, Star Anise, Cardamom.

	Average qty per serve	Average qty per 100 g
Energy	975 KJ	390 KJ
Protein	26.9 g	10.8 g
Fat, Total	11.1 g	4.4 g
-Saturated	3.4 g	1.3 g
Carbohydrate	6.6 g	2.7 g
-Sugar	4.9 g	1.9 g
Sodium	231 mg	93 mg

Allergen statement Processed in a facility which processes milk, gluten, egg, sesame, tree nuts, soy. All ingredients are Halal

Ingredients Beef (25%), Cauliflower (15%), Broccoli (15%), Mushroom (25%), Cream (10%) (MILK), Milk (5%) (MILK), Butter (MILK), Flour, Mustard, Parsley, Salt, Pepper.

	Average qty per serve	Average qty per 100 g
Energy	1233 KJ	493 KJ
Protein	25.0 g	10.0 g
Fat, Total	19.6 g	7.8 g
-Saturated	11.6 g	4.6 g
Carbohydrate	4.6 g	1.9 g
-Sugar	2.8 g	1.1 g
Sodium	111 mg	45 mg

Allergen statement Contains: MILK. Processed in a facility which processes Milk, Gluten, Egg, Sesame, Tree Nuts, Peanut, Soy, Fish, Crustacea, Sulphites. All ingredients are Halal